HIIT class Paris 19: the workout to increase your cardio
Take on intense physical challenges with our HIIT workouts. Immerse yourself in the special atmosphere of DRIP, which offers a range of revitalising activities designed to optimise your physical condition. Take advantage of our expertise and try out our sessions specially designed to balance cardiovascular endurance and muscle strengthening.
THEY TALK ABOUT US.
(In a good way, obviously.)
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A sports class to get your guts out? DRIP is the place to be! With two HIIT studios in Paris, this concept is proving its worth and pushing us to excel.
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When you go to DRIP, it's to push your limits! This HIIT studio is a true invitation to surpass yourself.
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Every day of the week, the DRIP studio takes up the challenge of making you sweat while enjoying the effort.
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"A screen is placed at each station and displays the exercise carried out and it is very practical so as not to lose rhythm when you have not listened to the instructions carefully and the coach is at the other end from the studio!”
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“When you practice a high-intensity sporting activity, you train your mind by pushing your limits.”
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“The sports class to surpass yourself even more”
A HIIT workout for all types of athletes
At DRIP we offer you the chance to progress at your own pace, whatever your level, whether you're an expert or a beginner in circuit training. The emphasis is on your personal improvement at each session. So you can release your stress while training effectively! You can approach the various workshops with confidence, as our coaches will be on hand to advise you on all the exercises and stimulate you throughout the session.
Combine cardio training and muscle strengthening with HIIT
What's so special about circuit training at DRIP? Our studio offers 45-minute workouts that combine incredible intensity with a relaxing atmosphere thanks to subtle, subdued lighting. You won't notice the time passing thanks to the amazing speed of the workshops and the rhythm of the stimulating playlists. The sessions focus on muscle strengthening and cardio. After several sessions, you could quickly become adept at body weight, assault bike or heavy weights. 7 bases, 3 rounds, 1 minute per base, to heat up your body to the max! It's time to bring out your sporting side!
A modern space dedicated to HIIT
Immerse yourself in a bright, modern HIIT studio brightened up by a variety of neon lights and shades of blue. In the classroom, you'll enjoy motivating playlists and screens illustrating the exercises in real time. If you're feeling curious, don't hesitate to head straight to the studio! In short, it's a modern studio, ideal for a high-level hiit circuit. It's the perfect place to immerse yourself in the world of DRIP!
Let yourself go, we'll take care of the rest
You'll leave DRIP looking as good as you came in! In fact, our changing rooms are equipped with everything you need to comfort yourself after your session. You'll find certified organic natural products in the showers to pamper your skin. And to make sure you leave the studio completely dry, towels and hairdryers are available.
A training circuit to develop your muscles a few minutes from Paris 19
Need to find out where your new favourite circuit training studio is located in the 19th arrondissement of Paris? Whether you're visiting the Parc de la Villette, the Cité des Sciences et de l'Industrie or the Canal de l'Ourcq, Paris 19 is just a few minutes from our studio.
Take line 7 and stop at Poissonnière. Take exit 2 - Rue de Chabrol to access our studio. Less than 25 minutes are enough to land at DRIP.
Need an immersive experience that will make you love sport as much as hate it? Come and try our HIIT classes inspired by the bootcamp in Paris. Enjoy a multi-faceted sport just a few minutes from the 19th arrondissement. Ready, set, DRIP!
4,9
our
members
reviews
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45 minutes of intense training in the dark where all the muscles of the body work, with coaches who are there...
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Impeccable, course where we surpass ourselves with all the energy of the coaches and the immersive atmosphere!
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45 minutes of pure happiness! Few people were really ideal, we were all spaced out well. Music at...
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3 months since I started and I was completely hooked. It is accessible to all levels and very welcoming,...
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I really like the concept. I'm on my 5th session. I see the progress I made between the first...
FAQs
Sometimes, it's better to spend a little time explaining rather than sweating for nothing.
At DRIP, all our sessions are accessible to beginners, intermediates, advanced… The idea is to be able to go with anyone and have a good time, as intense as we like it. Trainers are there to make you love sweating!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
At DRIP, HIIT is done in group classes in a high-end studio. We mix cardio and muscle strengthening with exercises from bodybuilding and crossfit. Which gives us a perfect mix for a very spicy cross training workout. 🌶️
The session begins with a complete warm-up. You can install directly at the spot you booked or which was assigned to you.
A session at DRIP is simple:
– 7 bases with and without equipment
– 3 rounds
– 1 minute per base
– 1 collective finisher to enjoy even more!
For more details on the session, you can click here.
Of course! Sure, it's only 45 minutes of workout, but it's a real explosive cocktail of intensity and fun. 🥵
Thanks to the circuit training format and the HIIT (High Intensity Interval Training) training method, you can maximise fat loss, boost your cardio and strengthen your muscles. You'll leave the studio proud of having given it your all, and the benefits will quickly be felt!
The advantage is that you burn a maximum number of calories in a short time thanks to the intensity. Cardio work, mobility gain, muscle strengthening, etc. Session after session you will feel that everything is improving and that the exercises are becoming easier. 💪
Plus with HIIT, you continue to burn calories even after your training. You already burn up to 30% more calories than a classic strengthening session, plus you continue to burn calories post-workout. What more ?
So, in terms of results, believe us if you are diligent and pay a little attention to what you eat, it will quickly be seen. Your muscles will be defined, you will lose fat mass and above all, you will feel in Olympic shape!
Hell yeah! Our sessions include more than 80 different exercises, which work each muscle group, spread over 7 bases, for mind-blowing variety. But that's not all…
Every day, our coaches prepare new exercises just for you. We promise you, you won't be bored! 🔥
Our coaches are there to motivate you and support you during each session! They make sure you improve and challenge yourself session after session.
Whatever your level, our coaches will guide you and monitor your progress. All this while pushing you to your limits to give the best of yourself. The idea is to make you sweat and smile at the same time! 💦
Health before all ! Because hey, if your body no longer cooperates, it's going to be difficult to exercise. So, don't panic, the exercises can obviously be adapted.
Our coaches ask all participants at the start of the session if you have any injuries or physical discomfort. They then adapt the exercises according to your needs. 🤝
Don't hesitate to discuss your limitations or injuries with our coaches, who will be able to find alternatives so that you can enjoy the session to the full without any worries.
The atmosphere at DRIP is the perfect fusion of intensity and solidarity. We have fun, we let off steam, we push ourselves, all in a group spirit. It's all thanks to the kindness of our coaches, the spirit of mutual support of each member, and also a little (a lot) thanks to the crazy playlists that motivate you to give it your all.
DRIP is the perfect place to let go, meet great people, and above all, sweat with a smile! 🤩
We offer different packages and memberships for the more or less motivated among you. You can also purchase sessions per unit if you prefer.
You can find all the necessary information on the page pricing.
For any other questions regarding payments and memberships, these links will be useful to you:
Pay directly to the studio
Terminationer your subscription
Suspend your subscription
Session taken at closing
Know the balance and validity date of your remaining sessions
Find the end date of your subscription
1. Create an account on the website DRIP.
2. Choose your niche and your coach.
3. Book your spot, or your seat number if you prefer. It will follow you throughout the session.
4. You receive a confirmation email. If the session is full, you are on the waiting list. In this case, we will call you at least 2 hours before and send you an email to find out if you are still available.
On the big day: arrive at least 15 minutes before the start of the session, just to get ready. Give your first name at reception and go change. If it's your first time, don't worry, our staff is here to pamper you!
⚠️ Warning: the session is too physical for pregnancy. Ask your doctor.
The most intensive HIIT studio in the capital has two locations in Paris. Twice as much HIIT for twice as much fun. We give you the choice between:
- The Monceau studio
- The Grands Boulevards studio
DRIP Monceau
50 rue de Monceau, Paris 75008
DRIP Grands Boulevards
29 rue des Petites Écuries, Paris 75010
And if you are looking for our studio schedules, you will find our class slots on our planning.
Starting from the 19th arrondissement of Paris, our closest HIIT studio is the one located at Grand Boulevards. Allow 23 minutes for the journey.
Just for you, here's how to get to DRIP Grands Boulevards. Here's how:
- Take line 7 towards Mairie d'Ivry or Villejuif - Louis Aragon
- Get off at the Poissonnière stop
- Take exit 2 – Rue de Chabrol
- Walk along this street
- Turn left onto Rue d'Hauteville
- Turn left onto Rue des Petites Ecuries
- Walk to number 29
- And now you have arrived in front of your favorite HIIT club
And if out of curiosity you want to try our studio in Monceau, here is how to reach us from Paris 19:
- Take line 7 towards Mairie d'Ivry or Villejuif - Louis Aragon
- Stop at Stalingrad
- Change line to take the 2 direction Porte Dauphine
- Get off at the Monceau stop
- Cross the Parc de Monceau on Avenue Ferdousi
- Continue straight ahead on Avenue Ruysdael
- Turn left onto Rue de Monceau
- Continue to number 50
- And hop you are in front of DRIP Monceau
HIIT is becoming increasingly popular in Paris, although there are still only a limited number of studios devoted entirely to this type of training. However, several gyms and studios include sessions inspired by HIIT, pilates and circuit training.
A few recommendations:
- KAH Studio & Coffee
- Episode
- Nineten
- Midtown
- Barry's Bootcamp
- Outboxing
- Punch
- The circle
For an experience centred on HIIT, join us at DRIP! We welcome you for intense sessions in a dynamic and welcoming atmosphere, ideal for pushing yourself to the limit. ❤️🔥
Can not find the answer to your question ? Go to the chat by clicking on the icon at the bottom right.
Drip Hiit
Contact us
Notre studio
DRIP – HIIT Studio | Grands Boulevard
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Contact us
Notre studio
DRIP – HIIT Studio | Grand Boulevards
29 rue des Petites Ecuries, 75010 Paris
Drip Hiit
Good news
29 rue des Petites Ecuries, 75010 Paris
welcome pack
2 SESSIONS
19€
That is 26 credits which will allow you to complete at least two sessions* of your choice from among our 6 activities.
One purchase per customer
Credits valid for 1 month after purchase
*based on 12 credits per session (85% of our sessions are worth 12 credits)
Shareable subscription
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (session deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
Shareable Session Pack
We know that sports are more fun with your friends, so we allow you to invite a +1 to each of your sessions. (sessions deducted from your account)
You will have the option to book for 2 people when choosing your session in the Sanctuary App.
The credit system
The more credits you buy at a time, the lower the individual cost.
85% sessions cost 12 credits.
The number of credits required per session varies between 10 and 16 credits depending on different criteria:
- the type of session,
- attendance,
- the schedule.
With credits, you can take advantage of lower fares on less popular timetables.
Postponable sessions
Are you ill? On holiday? Or is a busy week keeping you from your weekly session(s)?
No stress about losing your sessions! Sessions are carryover up to 3 weeks after the date the session is credited.
Each session credited to your account is valid for 4 weeks in total.
The credit system
The more credits you buy at a time, the lower the individual cost.
The credits required per session depend on different criteria such as:
- the type of session,
- attendance,
- the schedule.
Prices are more advantageous than before with this new system.
